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Wed at 5:01 PM
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Wed at 3:01 PM

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Wed at 1:01 PM
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Wed at 11:01 AM
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Wed at 9:01 AM

1/2 of a toasted sesame bagel with peanut butter, banana, & cacao nibs, and halved strawberries.
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Wed at 7:00 AM


Stop apologizing for the things you enjoy eating.

Stop apologizing for the things you enjoy wearing.

Stop apologizing for how you prefer to spend your day.

Stop apologizing for the things that make you happy.

(via nevergiveup-keepfighting)

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Wed at 3:00 AM

Cranberry Chia Energy Bars (raw, vegan, gluten free)…RECIPE

i have a fair amount of followers but many of them are inactive blogs now, so if you’re any sort if fitness blog, please like or reblog this so I can check your blog out :)

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Tue at 9:52 PM

Orange Fruits and Vegetables
Carotenoids are the powerful phytochemical in orange foods, and they are what give the foods their color. Carotenoids repair DNA and help prevent cancer and heart disease, as well as strengthening our vision.
These orange foods also give us the right amount of potassium and vitamin A, which keeps our eyes and skin healthy, and protects against infections. They are also known to boost the immune system because of the vitamin C content in many of them. Some of these also cross over with the health benefits of the yellow foods below.
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Tue at 9:48 PM

pre-workout snack!
almonds and pistachios
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Tue at 9:47 PM

Another day, another bowl of fruit! (Before this I just had to taste-test a deeelicious cupcake recipe I have in the works. Dessert for breakfast is always nice.)
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Tue at 9:47 PM

If I could eat only one food for the rest of my life, mangoes would be it. A very fruity breakfast looking out into my garden on a rare Friday off!
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Tue at 9:46 PM

Starting the day off right - oatmeal topped with banana, dark chocolate, maple syrup and cacao nibs
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Tue at 9:46 PM

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